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Care for the Caregiver: What Ancient Wisdoms Offer for a Modern Problem

May 20 at 2:00 pm - 4:00 pm

Free

In this free event, caregivers (individuals who provide care and support to those who may be ill, elderly, disabled, or in need of assistance with daily tasks) will learn how to lessen the mental and physical strains of caregiving. See below for topics that will be discussed.

Whether you’re a family member, friend, or someone who embraces caregiving in various aspects of life, this series is for you. This is a free event, but registration is required. REGISTER HERE. More information about this event may be requested BY EMAIL.

Ancient Wisdom for Modern Caregiving
Presented by Iman Majd MD, MS, EAMP/L.Ac
Dr. Majd will uncover timeless insights from cultures around the world to guide your caregiving journey. Learn how to embrace diversity in creating a caring environment, recognizing that it takes a village. Know when it’s time to seek help from professionals when needed. Come along as we figure out caregiving together, staying true to what matters most.

Improve Resilience with Nutrition
Presented by Kelly Morrow, MS, RDN, FAND
Embark on a journey of discovery as you learn how simple adjustments to dietary choices can build resilience against stress and fatigue. Explore the art of reading labels to make better meal and snack choices across generations. With guidance, leave equipped with practical and easy-to-implement strategies to enhance overall wellbeing.

The Osher Center for Integrative Health at the University of Washington brings together conventional and complementary practices in a coordinated manner to promote health, illness prevention, and healthy living. We emphasize a holistic, patient-focused approach to health care and wellness – treating the whole person.

Details

Date:
May 20
Time:
2:00 pm - 4:00 pm
Cost:
Free
Event Category:

Venue

The Aaron Education Center at the Bellevue Botanical Garden
12001 Main St
Bellevue, WA 98005 United States
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Phone
(425) 452-2750
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