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Mindfulness in the Garden

May 25 at 10:30 am - 12:00 pm

CLASS FULL
IN-PERSON OUTSIDE

Integrating elements of Mindfulness Meditation and Shinrin-Yoku (Japanese Forest Bathing), we will stroll slowly, opening our senses to the vibrant wonders of spring while learning to soothe mind, body and spirit.  Experience the Garden in a whole new way! Taught by the  Mindful in the Wild team, psychotherapist Deborah Wilk, LMFT and naturopathic physician Jessica Hancock, ND. $24.50 BBGS members/$35 nonmembers.

Sorry, this class is full. EMAIL US to be added to the waitlist.

Details

Date:
May 25
Time:
10:30 am - 12:00 pm
Cost:
CLASS FULL
Event Category:

Venue

Garden Grounds
12001 Main Street
Bellevue, 98005 United States
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