The Bellevue Botanical Garden is a successful partnership between City of Bellevue Parks and Community Services and the Bellevue Botanical Garden Society, a 501(c)(3) nonprofit organization.
Youth Workshop: Mind, Body & Me
Oct 25 at 12:30 pm - 3:30 pm
Join mindfulness and yoga instructor Zoya Kobets, founder of Prana Path, for a 3-hour workshop where teens are invited to explore the mind-body connection by practicing mindfulness, being outdoors, and learning skills for a healthy body and mind. Participants will learn and practice practical tools like yoga, breathing techniques, meditation, and reflection. Each participant will receive a mindfulness journal that they will take home, as well as a fun patch from the Garden Society.
If participant is a registered Girl Scout, they would complete the requirements for the Mind, Body, Me Senior badge and Scouting America scouts would do parts of the Physical Fitness badge. We do not supply the official badge. Recommended for teens 7th grade and up. Membership will be confirmed manually by staff. $42 BBGS member or scout/$60 non-member.
Note: Journals and yoga mats will be provided, as well as Garden fun patches.
